How Many Calories İn A Strawberry

If summer strawberries are not consumed too much, there is no harm, but on the contrary there are benefits  for health. Strawberries are eaten during on a diet and do not cause any problems. How Many Calories in a Strawberry and what is nutritional Value? Strawberry is a very useful fruit for cancer patients but diabetes is not recommended to consume too much. Let’s look at how many calories in strawberries and nutritional values below.

Nutritional Facts

Nutritional values for 1 strawberry:

100 gr. 1 piece
Carbohydrate (g) 5.50 0.8
Protein (g) 0.80 0.1
Fat (g) 0.40 0.1
cholesterol (mg) 0.00 0
Sodium (mg) 3.00 0.5
Potassium (mg) 145.00 21.8
calcium 25.00 3.8
Vitamin A 8.00 1.2
Vitamin C 65.00 9.8
Iron 0.96 0.1

 

 

 

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